low carb diet

Dr. Arthur Agatston's South Beach Diet

The South Beach Diet

south beach dietHistory
The South Beach diet was developed by Dr. Arthur Agatston, a cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine.

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The Atkins Nutritional Approach

The Atkins Diet

atkins dietHistory
The Atkins Diet (or "Atkins Nutritional Approach") was developed by Dr. Robert C. Atkins, an internist and a cardiologist, in the early 1970s. He published his weight-loss plan in his book, "Dr. Atkins' Diet Revolution," in 1972. The book soared to popularity, and it and its successors are still very popular among dieters today. Over 10 million copies have been sold worldwide.

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